E-Book

I’m SO excited to share my E-Book, The Healthy Lifestyle Project (and the new at home version!) with you. The HLP is a health & fitness guide that teaches you my honest tips & tricks on how to live a healthier lifestyle in a balanced, sustainable way. I’m NOT about restrictive dieting, over-exercising, or obsessive health/fitness habits. I AM about working out effectively, holistic health, and eating nutritious meals that are delicious af. Balance is crucial for me. Like I want to have a glass of Sauvignon Blanc and some goat cheese pizza, but I also want to hit the gym & eat a yummy healthy greens & grains bowl, ya feel me? If you want to find out how I do it, join the HLP fam!

What you’re getting:

Original HLP:

  • 8 Week Workout Guide utilizing gym equipment
  • 46 Workouts (Plyometric Circuits & Weight Training)
  • 191 Exercise Videos
  • 40 Healthy Recipes
  • My Fitness & Nutrition 101 Tips

HLP at Home:

  • 8 Week Workout Guide utilizing dumbbells only
  • 46 Workouts (Plyometric Circuits & Weight Training)
  • 100+ Exercise Videos
  • 40 Healthy Recipes
  • My Fitness & Nutrition 101 Tips

Want to start the project with me? Click here!