All posts tagged: healthy dessert recipe

paleo dessert, healthy dessert, refined sugar free, gluten free, dairy free, healthy substitutes, weight loss, lose weight, healthy dessert recipes, easy paleo recipes, quick healthy recipes, healthy dessert kid friendly, paleo muffins, healthy muffin recipe

You Are Going to Drool Over These Paleo, Gluten Free, Dairy Free, Refined Sugar Free Banana Chocolate Chunk Muffins

One of my absolute favorite things to do is to create dessert recipes that are gluten free, dairy free, and refined sugar free. I’m always on the hunt to find the perfect healthier substitute for not so healthy ingredients! (Lucky for you, I have a list of my favorite sweet and savory healthy ingredient substitutes listed in this blog post! ) But this is also a tricky task for me because I almost never follow recipes to a T. I just like to play around and do my own thing in the kitchen! But unlike cooking, baking is actually a science and 1 wrong move can totally screw up a recipe. So I decided to not take such a gamble and to try to learn a little bit about the science behind baking. Turns out there are very specific ratios to follow depending on what type of dessert you’re making! Especially when it comes to flour vs. fats vs. sugar. However… if you know me, you know I like to keep sugar to a minimum …