All posts tagged: keto coffee

Is BulletProof Coffee the Key Weight Loss Trick You’ve Been Missing?

If you haven’t heard of bulletproof coffee by now… where tf have you been girl? Let me give you the quick low down: True “bulletproof coffee” is coffee that’s loaded up with grass-fed butter (1-2 tbsp) and MCT Oil (1 tbsp). So I’m sure you can see why this fad diet has blown up in the Keto community… it’s essentially just black coffee with fats added to it! As with every fad diet, there are tons of claimed benefits to bulletproof coffee. Here’s some of the benefits I’ve seen floating around: Enhances Weight Loss Increases Metabolism Improves Mental Clarity & Productivity Increases Energy Levels Controls Appetite Fixes Ur Whole Life Okay obviously kidding on the last one, but I’m sure you feel me on that. So many of these fad diets have a laundry list of apparent benefits that make you feel like you’re crazy to not be doing it. As with everything health & fitness related, I always like to take what I find with a grain of salt and try it out for …