All posts tagged: smoothie recipe

This 6 Ingredient Blended Mocha Smoothie Will Be Your New Obsession

I literally have a smoothie every. single. day. in the summer. I can’t get enough! They’re sooo dang good- they just hit the spot, ya know? I have 5 smoothie recipes listed in my E-Book, The Healthy Lifestyle Project & (The Healthy Lifestyle Project & Home!), so I won’t spoil them all. BUT this is a smoothie recipe I have to share with the world ASAP because it combines two of my favorite things ever- coffee and chocolate. HI! Yes. It also has a little bit of maca powder for natural energy, hormone balancing, and a super delicious toffee flavor. Amazing. Also smoothies are the best because I literally just throw all the ingredients in a blender and keep it in my fridge overnight. Then I can just grab my smoothie & run out the door in the morning! To learn more about how I live a healthy lifestyle with a 9-5 job, listen to this podcast episode where I dive into that topic and check out this blog post for 4 work week meal …

smoothie recipes, smoothies, healthy recipes, paleo recipes, weight loss, low carb, low glycemic

3 Delicious Healthy Smoothie Recipes to Make for Breakfast This Summer

Smoothies are my favorite thing to have for breakfast in the spring and summer. They’re so easy to make and they taste SO good. My favorite thing to do is to prep them quickly the night before work & leave them in the fridge overnight. Then I can just walk straight out the door in the AM with smoothie in hand! If you need some more tips on how to live a healthy lifestyle with a 9-5 job, you can listen to this episode of my podcast where I chat all about it HERE! Here’s 3 recipes that I absolutely love: (P.S. if you want to add a protein powder to any of these, go for it! I have made them both ways, but I haven’t used protein powder in a while.) 1. Chocolate Covered Strawberry Smoothie 3/4 cup Frozen Strawberries 1/3 cup Unsweetened Coconut Yogurt 1 tbsp Cacao Powder 2 Ice Cubes Optional: 2 tbsp Plain Greek Yogurt (I do this for added protein to keep me full) Fill the rest of the blender …